What are ceramides used for?

Ceramides are essential lipids that occur naturally in the skin. They play a fundamental role in maintainingskin hydration and protecting the skin barrier. A decrease in ceramides can lead to dryness, discomfort, and increased sensitivity. Understanding what ceramides do allows you to adapt your skincare routine and maintain healthy, balanced skin that is resistant to external aggressions.

What are ceramides and where are they found in the skin?

Ceramides account for nearly 50% of the lipids in the stratum corneum, the outermost layer of the epidermis. They act as a kind of intercellular cement, binding cells together and ensuring skin cohesion.

They actively contribute to the skin's barrier function, limiting insensible water loss and protecting the skin against external aggressions such as pollution, cold, or climatic variations.

What are ceramides used for in skin care?

The main function of ceramides for the skin is to maintain optimal hydration. They prevent water evaporation and strengthen the skin barrier.

In concrete terms, ceramides serve to preserveskin hydration, protect against skin dehydration, strengthen the protective barrier, improve skin comfort, and reduce feelings of tightness.

Skin rich in ceramides is more supple, softer, and visibly healthier.

Ceramides and dry, sensitive, or fragile skin

Ceramides are particularly beneficial for dry, sensitive, dehydrated, or reactive skin. When their levels decrease, the skin becomes more vulnerable and more permeable to external aggressions.

Ceramide treatments are often recommended after exfoliating or dermatological treatments, or in cases of skin barrier imbalance. They help restore the skin's natural balance and reduce inflammation.

Ceramides and prevention of skin aging

With age, the natural production of skin ceramides decreases, contributing to skin aging. A weakened skin barrier promotes the appearance of wrinkles, fine lines, and less firm skin.

Incorporating ceramides into an anti-aging skincare routine helps strengthen the skin, preserve its moisture, and slow down the visible signs of aging.

How can you incorporate ceramides into your skincare routine?

To fully benefit from ceramides, it is recommended to adopt a suitable skincare routine:

use a moisturizer with ceramides

Choose a gentle cleanser without harsh ingredients.

apply a repairing treatment morning and night

These simple steps help to strengthen the skin barrier in the long term and improve skin quality.

Conclusion

Ceramides are essential for healthy skin function. They help maintainmoisture, protect the skin barrier, and prevent skin imbalances. By incorporating ceramide-enriched skincare products into your daily routine, you can restore your skin's comfort, resilience, and healthy glow.