How to get rid of fungal acne?

Fungal acne, also known as pityrosporum folliculitis, is a skin condition often confused with classic acne. It manifests as small, red, often itchy pimples, mainly on the chest, back, and face. Unlike hormonal acne, fungal acne is caused by an excessive proliferation of yeast naturally present on the skin and therefore requires specific treatment to be effectively controlled.

1. Identify fungal acne

To determine whether your pimples are related tofungal acne, there are certain telltale signs:

• Small, red, and sometimes itchy bumps
• Frequently found on the back, chest, shoulders, and sometimes the face
• Not responsive to conventional acne treatments such as retinol or benzoyl peroxide
• Recurrence after improvement

If these symptoms match, you probably havefungal acne.

2. Adapt your skincare routine

The key to getting rid of fungal acne is to use appropriate skincare products that limit the proliferation of yeast:

• Mild cleansers containing antifungal ingredients such as zinc pyrithione, selenium, or tea tree oil (diluted)
• Topical antifungal creams or lotions on affected areas
• Avoid oily or occlusive products, which promote yeast growth.
• Minimalist routine: 3 to 4 products maximum to avoid irritating the skin

💡 Tip: Choose non-comedogenic, lightweight products that cleanse and soothe without overloading the skin.

minimalist clinical routine for a strengthened skin barrier

3. Additional measures to limit fungal acne

In addition to cosmetic treatments, certain habits can help reduce recurrence:

• Loose-fitting, breathable clothing to limit heat and humidity
• Shower after sweating (sports, sauna) to prevent yeast growth
• Wash gently and avoid irritating synthetic fabrics.
• Balanced diet and adequate hydration

These measures create an environment that is unfavorable to yeast, thereby limiting the appearance of new pimples.

4. When should you see a dermatologist?

If the spots persist despite following a suitable routine, it is recommended that you consult a dermatologist. They may suggest:

• Stronger prescription antifungal treatments (creams or gels)
• Antifungal shampoos for areas affected by yeast
• Personalized advice to prevent recurrence

Conclusion

Fungal acne requires a different approach than classic acne. By adapting your minimalist routine, favoring gentle antifungal treatments, and adopting appropriate hygiene habits, it is possible to reduce breakouts, soothe itching, and prevent recurrence. For persistent cases, a dermatologist remains the best solution for targeted and effective treatment.