Dehydrated skin: How to recognize and avoid it?

" You don't moisturize your skin, you prevent it from dehydrating. "according to Dr. A.Aron Brunetière.

The skin is a vital organ that plays an important role in protecting the body. It is composed of three layers : the epidermisthe dermis and the hypodermis. The epidermis is the outermost and uppermost part of the skin. upper part of the skin : the stratum corneum which is responsible for protecting the skin against external aggression.

It contains natural moisturizing factors (NMF), derived from the sebaceous lipids of the stratum corneum, including lactic acid and urea. Their hydro-retaining power helps preserve skin's elasticity, firmness and suppleness. 

The dermis is the intermediate layer and is composed of collagen and elastin fibers that give it its elasticity and suppleness. The hypodermis is the deepest layer, made up of adipose tissue that plays a role in the body's thermal protection.

Skin dehydration manifests itself a state in which the skin is no longer able to retain water optimally. If the quantity of factors decreases, the skin becomes dehydrated. water shortage. When stratum corneum moisture falls below 8-10%, the skin becomes rough, drySkin feels tight, loses elasticity and is prone to chapping.

Skin dehydration can affect all skin types. skin typesbut is more common in dry skin than in oily skin.

How do you recognize dehydrated skin?

Here are a few signs that your skin may be suffering from lack of water :

• Sensation of tightness, dryness and roughness
• Peeling skin
• Skin lacking radiance
• Skin that's a little rough to the touch, with a lack of suppleness and softness
• Dull complexion
• Skin wrinkles more easily
• Dilated pores
• Redness
• Itching

Certain illnesses and the taking of medication can also lead to dehydration: 

• Including illnesses such as hypothyroidism, psoriasis, eczema (atopic dermatitis), biliary problems, anorexia, diabetes, etc.
• These include certain acne treatments (e.g. isotretinoin), diuretics, prostate medications and topical medications containing alcohol, for example.

How to avoid skin dehydration?

There are several ways to avoid skin dehydration:

• Drink enough water Water is essential for the body to function properly, including the skin. It is recommended to drink at least 1.5 to 2 liters of water a day.
• Use appropriate skin care products Skincare products for dehydrated skin should be moisturizing and non-comedogenic. They should also contain ingredients that help the skin retain water, such as hyaluronic acidglycerin or shea butter.
• Limit sun exposure UV rays from the sun can damage the skin and make it more susceptible to dehydration. It's advisable to apply sun protection factor 30 or higher every time you go out. It's also important to protect any scars you may have on your face so they don't become more noticeable.
• Avoid irritating products Certain products, such as perfumed soaps or alcohol-based products, can irritate the skin, making it more susceptible to dehydration.
• Avoid foods rich in sugar Excessive sugar consumption can contribute to skin dehydration. Sugary foods can upset the moisture balance in your body. Try to reduce your sugar intake and opt for healthier alternatives, such as fresh fruit.
• External factors External factors: It is certainly impossible to avoid them, such as cold, wind and pollution, but their effects can be reduced by choosing the right cosmetics.

What skincare products should I use for dehydrated skin?

Skin care products for dehydrated skin must be moisturizing and non-comedogenic. The skin must be pampered on a daily basis with a minimalist, gentle and adapted beauty routine. with special gestures and care.

They must also contain ingredients that help the skin retain water. The active ingredient of choice for dehydrated skin? Hyaluronic acid, which moisturizes both on the surface and deep down, while retaining water within the skin. 

Here are a few examples of skincare products for dehydrated skin:

• Make-up remover A cleansing oil that moisturizes and preserves the skin for gentle, non-aggressive cleansing. (no harsh foaming agents)
• Cleanser : A gentle, non-irritating cleanser, without soap or alcohol. Vibre Paris' cleanser, concentrated in probiotics and salicylic acid, helps limit the proliferation of blackheads and control acne. Of course, it leaves a moisturizing finish. Its biomimetic formula regenerates cells deep down to reinforce the skin's natural hydrolipidic film and stimulate cell renewal for smooth, plump skin. Its fragrance-free formula features a fine, creamy foam that gently eliminates impurities and unclogs pores.
• Toner A moisturizing, alcohol-free toner.
• Serum A moisturizing and nourishing serum, based on hyaluronic acid, glycerin or shea butter. Vibre Paris serum, concentrated in p-refinyl, prebiotics and niacimide, brings this regeneration to the skin. Its action regenerates cells and enables the bacteria in your microbiota to act on three levels: against blemishes, anti-imperfections and, of course, maximum hydration.
• Moisturizing cream Use a rich, creamy moisturizer morning and night. It should give you the boost you need for a radiant complexion !
• For example, Vibre Paris's plumping cream, concentrated in ceramides and peptides, helps plump and regenerate the skin, while reducing the signs of aging. Its biomimetic principle targets cells and re-enters the internal resistance processes of the epidermis and dermis for greater firmness. The result is plumper, more luminous skin. It can be used as a day or night cream.
• Mask Apply a moisturizing mask once or twice a week.

The importance of certified organic and biotech-derived natural cosmetics

Natural and biotech-derived cosmetics are good for dehydrated skin, as they are generally less irritating than conventional cosmetics. They contain ingredients that are often gentler on the skin and can help repair, regenerate and heal.

For example, vegetable oils, such as olive oil or coconut oil, are natural moisturizing ingredients that can help rebuild the skin's protective barrier. Plant extracts, such as aloe vera or chamomile, have soothing and healing properties. healing properties that can help relieve irritation and inflammation.

This type of care can also be useful for treating burnsburns wounds and lesions skin lesions. For example, calendula oil is a traditional remedy used to alleviate skin problems. It has anti-inflammatory and soothing properties that can help promote healing as well as healing.

Here are a few examples of ingredients that can benefit dehydrated skin:

• Plant oils olive oil, coconut oil, sweet almond oil, avocado oil, jojoba oil, upcycled apricot oil found in our Purifying Cleanser
• Plant extracts aloe vera, chamomile, calendula, rose, lavender. These can help soothe the skin and promote healing of a scars.
• Vitamin E an antioxidant that helps protect skin from free radical damage.
• Vitamin C Vitamin C is essential for the production of collagen, the protein that gives skin its structure and elasticity.
• Ceramides, hyaluronic acid and peptides are the ideal combo, and they are present in our tetrapeptide plumping cream.

But be careful! If you want to consume in an eco-responsible way, natural is not necessarily the solution, as it depends on the origin of the ingredients! Jojoba oil that has been flown in and taken tons of water to get to its bottle is not necessarily the best choice.

For the safest choice, opt for biotech-derived or certified ORGANIC skincare products.

Additional tips

Here are a few additional tips for caring for dehydrated skin:

• Exfoliate your skin regularly Exfoliation helps to eliminate dead skin cells and promotes cell regeneration.
• Massage your skin Massage stimulates blood circulation and helps the skin to better absorb skincare products.
• Avoid smoking Tobacco dries out the skin and increases the risk of dehydration.
• Take fatty acid/vitamin supplements if necessary: Maintaining healthy skin depends not only on cosmetics and external factors, but also on a stable diet.

By following these tips, you can help keep your skin hydrated and healthy. Your complexion will be radiant!