How to treat granular skin?

What is granular skin and what causes it?

Granular skin is characterized by an uneven texture, a buildup of dead skin cells, and sometimes the presence of clogged pores . It can be caused by a variety of factors, including insufficient exfoliation, excessive sebum production, closed comedones (microcysts), or a reaction to certain cosmetic products.

People with combination to oily skin are more likely to develop uneven texture, but this problem can affect all skin types.

1. Regular exfoliation

The buildup of dead skin cells is a common cause of gritty skin. Regular exfoliation helps smooth skin and improve its appearance.

Solution: Use chemical exfoliants like AHA (glycolic acid, lactic acid) or BHA (salicylic acid) acids once or twice a week to unclog pores and refine skin texture.

2. Hydration and skin barrier

Well-hydrated skin has a better capacity to renew itself and resist external aggressions.

Solution: Apply a moisturizer containing hyaluronic acid, glycerin, or ceramides to maintain good hydration and strengthen the skin barrier.

3. Gentle but effective cleansing

Improper cleansing can promote the buildup of impurities and worsen skin texture.

Solution: Use a gentle, sulfate-free cleanser morning and night to remove excess oil and impurities without stripping the skin.

4. Use of targeted care

Certain active substances can help improve skin texture.

Solution: Incorporate active ingredients like retinol (stimulates cell renewal), niacinamide (reduces inflammation and refines skin texture) or exfoliating enzymes into your routine for a gentle effect.

5. Sun protection

Unprotected sun exposure can worsen skin irregularities and promote premature aging.

Solution: Apply sunscreen with at least SPF 30 every morning to prevent worsening of skin texture.

Tips for permanently improving skin texture

• Adopt a regular routine : Patience is essential to see visible results.

• Avoid harsh products : Over-exfoliation or harsh cleansers can make things worse.

• Focus on a balanced diet : A diet rich in antioxidants and omega-3 contributes to healthier skin.

• Consult a dermatologist : If your skin remains granular despite your efforts, a professional can recommend appropriate treatments.

Conclusion

Treating gritty skin requires a tailored approach that combines exfoliation, hydration, and protection. By adopting a consistent skincare routine and avoiding unnecessary stressors, you can gradually improve your skin's texture and achieve a smoother, more even complexion.