How to look after your skin in autumn?
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Autumn is a season of transition for the skin. The days get cooler, the air drier, and the light diminishes. These changes can affect the skin, making it more sensitive, dehydrated or prone to irritation. To maintain a radiant complexion and healthy skin, it's essential to adapt your beauty routine to this period.
Deeply moisturize your skin
With the arrival of autumn, skin dehydration becomes a frequent problem. Even oily skin can experience occasional dryness due to drier air and indoor heating. So it's crucial to opt for the right moisturizers, such as creams rich in nourishing agents or serums with hyaluronic acid, which maintain the skin'snatural moisture and providedeep hydration. Light plant oils can also be incorporated to reinforce the skin barrier and prevent tightness.
Gently exfoliate for a luminous complexion
Gentle exfoliation is a gesture not to be neglected in autumn. After the summer, the skin can be covered in dead cells, dulling the complexion and preventing moisturizers from penetrating properly. Choose a light exfoliating scrub or gentle chemical exfoliants based onfruit acids to stimulate cell renewal without irritating the skin. This gesture also prepares the face to receive nourishing skin care products and regain a smooth skin texture.
Continue sun protection
Sun protection remains important in autumn. Even though the sun is less intense, UVA rays can damage the skin and cause premature aging. Incorporate a lightsun cream into your routine, adapted to your skin type, to continue protecting your face and neck. Fluid or mattifying textures are ideal for optimum comfort.
Nourishing and repairing the skin
In autumn, we recommend boosting skin nutrition with richer skin care products. Nourishing masks, repairing balms or denser creams help combat dryness and strengthen the skin barrier. Sensitive skin can benefit from soothing ingredients such asaloe vera,chamomile extract orcalendula oil, which calm irritation and restore skin comfort.
Adapting your diet and hydration
Diet and hydration play a major role at this time of year. Seasonal vegetables, rich in vitamins and antioxidants, as well as colorful fruits, help keep skin luminous and resistant to external aggression. Drinking enough water and incorporating infusions or herbal teas can help compensate for dehydration linked to dry air and indoor heating.
Choosing the right make-up for the season
Autumn is the perfect time to adapt your make-up routine. Choose light, moisturizing textures, and avoid products that are too matte or drying. Tinted balms, fluid foundations or illuminating creams protect and nourish the skin, while giving a luminous, natural complexion.
Conclusion: prepare your skin for winter
Taking care of your skin in autumn means combining hydration, nutrition, gentle exfoliation, sun protection and a balanced diet. With these simple but adapted gestures, skin remains comfortable, supple and radiant, ready to face the cold of the coming winter.